Researchers combined data from nine studies of anger outbursts among patients who had had heart attacks, strokes and related problems. Most of the studies used a widely accepted anger assessment scale; one depended on a questionnaire administered to patients.
They found that in the two hours after an outburst of anger, the relative risk of angina and heart attack increased by nearly five times, while the risk of ischemic stroke and cardiac arrhythmia increased by more than three times. The .
One might read this and decide that squelching one’s anger is the best way to ward off heart disease, and that concerns me. I have a bit of a specialty in healing what I call “Mars problems” – issues in the astrological chart where Mars, the planet of desire and need, is afflicted in some way and unable to find its best expression. What I have seen (and I have to add a big disclaimer here that I have no medical training and this is not to be construed as medical advice) is that when people have Mars problems in the chart they are often more prone to medical events. (See this article for more information on that subject.)
All emotions hold energy – whether that emotion is fear or grief, or the continuum of Mars emotions which begins with frustration, moves through anger and eventually becomes rage. When we try to avoid feeling an emotion that begins within us, the energy of that emotion lacks an outlet and builds up internally […]